Frank Rowe 2:21 row
482m
Meters
2:21.6
Time
2:26.8
Pace
26
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 101 |
December 28, 2021 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.6 | 482m | 2:26.8 | 110 | 680 | 21 | |
| 2:21.0 | 482m | 2:26.2 | 112 | 684 | 21 | 70 |
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