Frank Rowe 6:51 row
1,367m
Meters
6:51.2
Time
2:30.4
Pace
74
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
December 12, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.2 | 1,367m | 2:30.4 | 103 | 654 | 21 | |
| 6:51.0 | 1,026m | 3:20.2 | 44 | 449 | 21 | 81 |
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