Frank Rowe 5:12 row

979m

Meters

5:12.9

Time

2:39.8

Pace

51

Calories

Average Watts86
Calories Per Hour595
Stroke Rate18
Stroke Count89

December 12, 2021 10:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
5:12.9 979m 2:39.8 86 595 18
5:12.0 953m 2:43.6 80 574 18 80

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Workout Graph

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