Frank Rowe 5:10 row
667
Meters
5:10.9
Time
3:53.0
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
December 02, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 667 | 3:53.0 | 28 | 382 | 33 | 27 |
| 5:10.0 | 652 | 3:57.7 | 26 | 383 | 33 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.