Frank Rowe 5:10 row
667m
Meters
5:10.9
Time
3:53.0
Pace
33
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
December 02, 2021 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.9 | 667m | 3:53.0 | 28 | 395 | 27 |
| 5:10.0 | 652m | 3:57.7 | 26 | 389 | 27 |
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