Frank Rowe 10:31 row
2,070m
Meters
10:31.7
Time
2:32.5
Pace
111
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
December 02, 2021 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.7 | 2,070m | 2:32.5 | 99 | 639 | 20 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 19 |
| 10:31.0 | 1,013m | 2:43.3 | 80 | 576 | 21 |
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