Frank Rowe 5:29 row
1,064m
Meters
5:29.8
Time
2:34.9
Pace
57
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
December 01, 2021 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.8 | 1,064m | 2:34.9 | 94 | 623 | 21 |
| 5:29.0 | 982m | 2:47.5 | 74 | 556 | 21 |
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