Frank Rowe 5:08 row
718m
Meters
5:08.7
Time
3:34.9
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
January 03, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 718m | 3:34.9 | 35 | 421 | 18 | |
| 8:00.0 | 2,179m | 1:50.1 | 262 | 1201 | 18 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.