Frank Rowe 4:31 row
932m
Meters
4:31.8
Time
2:25.8
Pace
52
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 108 |
January 08, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.8 | 932m | 2:25.8 | 113 | 688 | 20 | |
| 4:31.0 | 933m | 2:25.2 | 114 | 693 | 20 | 100 |
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