Frank Rowe 5:31 row
1,065m
Meters
5:31.5
Time
2:35.6
Pace
58
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
January 05, 2022 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.5 | 1,065m | 2:35.6 | 93 | 619 | 20 | |
| 5:31.0 | 1,010m | 2:43.8 | 80 | 573 | 20 | 105 |
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