Frank Rowe 3:15 row
642m
Meters
3:15.8
Time
2:32.4
Pace
34
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
January 09, 2022 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:15.8 | 642m | 2:32.4 | 99 | 639 | 20 |
| 3:15.0 | 642m | 2:31.8 | 100 | 643 | 20 |
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