Frank Rowe 5:09 row
952m
Meters
5:09.3
Time
2:42.4
Pace
49
Calories
Average Watts | 82 |
---|---|
Calories Per Hour | 580 |
Stroke Rate | 18 |
Stroke Count | 90 |
January 09, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:09.3 | 952m | 2:42.4 | 82 | 580 | 18 | |
5:09.0 | 936m | 2:45.0 | 78 | 567 | 18 | 75 |
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