Frank Rowe 11:02 row
2,052m
Meters
11:02.6
Time
2:41.4
Pace
108
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 100 |
January 12, 2022 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.6 | 2,052m | 2:41.4 | 83 | 586 | 20 | |
| 5:00.0 | 867m | 2:53.0 | 68 | 532 | 19 | 80 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 21 | 102 |
| 11:02.0 | 169m | 3:03.4 | 57 | 495 | 19 | 83 |
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Workout Graph
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