Frank Rowe 3:29 row
502m
Meters
3:29.3
Time
3:28.4
Pace
25
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 99 |
January 14, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 502m | 3:28.4 | 39 | 432 | 19 | |
| 3:29.0 | 502m | 3:28.1 | 39 | 433 | 19 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.