Frank Rowe 13:57 row
2,513m
Meters
13:57.7
Time
2:46.6
Pace
130
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 291 |
| Drag Factor | 99 |
January 16, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:57.7 | 2,513m | 2:46.6 | 76 | 560 | 21 | |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 18 | 79 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 22 | 83 |
| 13:57.0 | 757m | 2:36.5 | 91 | 614 | 23 | 76 |
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