Frank Rowe 4:44 row
999m
Meters
4:44.8
Time
2:22.5
Pace
56
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 99 |
January 19, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 999m | 2:22.5 | 121 | 715 | 23 | |
| 4:44.0 | 999m | 2:22.1 | 122 | 719 | 23 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.