Frank Rowe 8:36 row
1,560m
Meters
8:36.0
Time
2:45.3
Pace
81
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Stroke Count | 181 |
| Drag Factor | 227 |
January 22, 2022 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.0 | 1,560m | 2:45.3 | 77 | 566 | 21 | |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 85 |
| 8:36.0 | 692m | 2:36.0 | 92 | 616 | 20 | 85 |
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