Frank Rowe 3:03 row
426m
Meters
3:03.2
Time
3:35.0
Pace
21
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 98 |
January 25, 2022 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.2 | 426m | 3:35.0 | 35 | 421 | 19 | |
| 3:03.0 | 426m | 3:34.7 | 35 | 421 | 19 | 80 |
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