Frank Rowe 8:16 row
1,558m
Meters
8:16.9
Time
2:39.4
Pace
81
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 174 |
| Drag Factor | 101 |
January 25, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:16.9 | 1,558m | 2:39.4 | 86 | 597 | 21 | |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 61 |
| 8:16.0 | 642m | 2:32.6 | 98 | 638 | 20 | 63 |
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