Frank Rowe 8:02 row

1,586m

Meters

8:02.9

Time

2:32.2

Pace

85

Calories

Average Watts99
Calories Per Hour641
Stroke Rate21
Stroke Count166
Drag Factor87

January 26, 2022 11:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
8:02.9 1,586m 2:32.2 99 641 21
5:00.0 952m 2:37.5 89 607 20 72
8:02.0 635m 2:23.3 119 709 22 82

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Workout Graph

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