Frank Rowe 14:47 row
2,809m
Meters
14:47.8
Time
2:38.0
Pace
148
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 328 |
| Drag Factor | 98 |
January 28, 2022 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:47.8 | 2,809m | 2:38.0 | 89 | 605 | 22 | |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 90 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 107 |
| 14:47.0 | 959m | 2:29.6 | 104 | 659 | 24 | 118 |
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