Frank Rowe 14:14 row
2,795m
Meters
14:14.9
Time
2:32.9
Pace
151
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 314 |
| Drag Factor | 114 |
February 01, 2022 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:14.9 | 2,795m | 2:32.9 | 98 | 636 | 22 | |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 21 | 88 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 | 119 |
| 14:14.0 | 840m | 2:31.1 | 101 | 648 | 23 | 95 |
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