Frank Rowe 12:33 row
2,467m
Meters
12:33.2
Time
2:32.6
Pace
133
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 99 |
January 30, 2022 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:33.2 | 2,467m | 2:32.6 | 98 | 638 | 24 | |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 91 |
| 12:33.0 | 538m | 2:22.1 | 122 | 718 | 26 | 96 |
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