Frank Rowe 11:46 row
2,302m
Meters
11:46.8
Time
2:33.5
Pace
124
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
| Drag Factor | 116 |
February 14, 2022 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:46.8 | 2,302m | 2:33.5 | 97 | 632 | 22 | |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 20 | 81 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 90 |
| 11:46.0 | 342m | 2:34.9 | 94 | 623 | 24 | 81 |
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