Frank Rowe 3:02 row

643m

Meters

3:02.1

Time

2:21.6

Pace

36

Calories

Average Watts123
Calories Per Hour724
Stroke Rate22
Stroke Count67
Drag Factor118

February 15, 2022 12:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.1 643m 2:21.6 123 724 22
3:02.0 643m 2:21.5 123 724 22 90

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Workout Graph

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