Frank Rowe 1:13 row
183
Meters
1:13.3
Time
3:20.2
Pace
9
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 120 |
February 15, 2022 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:13.3 | 183 | 3:20.2 | 44 | 442 | 9 | 20 | |
| 1:13.0 | 184 | 3:18.3 | 45 | 443 | 9 | 20 | 33 |
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