Frank Rowe 9:18 row
1,911m
Meters
9:18.3
Time
2:26.0
Pace
106
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 26 |
| Stroke Count | 241 |
| Drag Factor | 116 |
February 16, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.3 | 1,911m | 2:26.0 | 112 | 686 | 26 | |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 90 |
| 9:18.0 | 910m | 2:21.7 | 123 | 722 | 28 | 109 |
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Workout Graph
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