Frank Rowe 7:11 row
1,378m
Meters
7:11.7
Time
2:36.6
Pace
73
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 118 |
February 16, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,378m | 2:36.6 | 91 | 613 | 22 | |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 38 |
| 7:11.0 | 436m | 2:30.2 | 103 | 655 | 23 |
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