Frank Rowe 3:02 row
378m
Meters
3:02.7
Time
4:01.6
Pace
19
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 115 |
February 18, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02.7 | 378m | 4:01.6 | 25 | 385 | 17 | |
| 3:02.0 | 379m | 4:00.1 | 25 | 387 | 17 | 89 |
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Workout Graph
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