Frank Rowe 5:15 row
992m
Meters
5:15.6
Time
2:39.0
Pace
52
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
February 20, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.6 | 992m | 2:39.0 | 87 | 599 | 19 | |
| 5:15.0 | 968m | 2:42.7 | 81 | 579 | 19 | 84 |
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