Frank Rowe 8:39 row
1,507m
Meters
8:39.9
Time
2:52.4
Pace
77
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 171 |
| Drag Factor | 114 |
February 19, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.9 | 1,507m | 2:52.4 | 68 | 534 | 20 | |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 20 | 62 |
| 8:39.0 | 716m | 2:32.9 | 98 | 636 | 20 | 72 |
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