Frank Rowe 1:46 row

394m

Meters

1:46.3

Time

2:14.8

Pace

23

Calories

Average Watts143
Calories Per Hour790
Stroke Rate26
Stroke Count46
Drag Factor115

February 23, 2022 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:46.3 394m 2:14.8 143 790 26
1:46.0 395m 2:14.1 145 798 26 94

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Workout Graph

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