Frank Rowe 3:05 row
448m
Meters
3:05.5
Time
3:27.0
Pace
22
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 117 |
February 24, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.5 | 448m | 3:27.0 | 39 | 435 | 18 | |
| 3:05.0 | 449m | 3:26.0 | 40 | 437 | 18 | 81 |
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Workout Graph
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