Frank Rowe 9:18 row
1,650m
Meters
9:18.9
Time
2:49.3
Pace
84
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 19 |
| Stroke Count | 179 |
| Drag Factor | 117 |
February 24, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.9 | 1,650m | 2:49.3 | 72 | 547 | 19 | |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 19 | 69 |
| 9:18.0 | 810m | 2:39.2 | 87 | 598 | 19 | 70 |
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