Frank Rowe 1:15 row

276m

Meters

1:15.1

Time

2:16.0

Pace

16

Calories

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count28
Drag Factor122

February 28, 2022 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15.1 276m 2:16.0 139 778 22
1:15.0 277m 2:15.3 141 785 22

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Workout Graph

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