Frank Rowe 3:29 row
670m
Meters
3:29.1
Time
2:36.0
Pace
35
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 21 |
Stroke Count | 72 |
Drag Factor | 114 |
March 05, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:29.1 | 670m | 2:36.0 | 92 | 617 | 21 | |
3:29.0 | 670m | 2:35.9 | 92 | 617 | 21 | 69 |
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