Frank Rowe 3:29 row

670m

Meters

3:29.1

Time

2:36.0

Pace

35

Calories

Average Watts92
Calories Per Hour617
Stroke Rate21
Stroke Count72
Drag Factor114

March 05, 2022 14:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
3:29.1 670m 2:36.0 92 617 21
3:29.0 670m 2:35.9 92 617 21 69

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Workout Graph

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