Frank Rowe 4:14 row
756m
Meters
4:14.3
Time
2:48.1
Pace
39
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 112 |
March 17, 2022 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.3 | 756m | 2:48.1 | 74 | 553 | 19 |
| 4:14.0 | 756m | 2:47.9 | 74 | 554 | 19 |
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