Frank Rowe 3:28 row
608m
Meters
3:28.4
Time
2:51.3
Pace
31
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 61 |
| Drag Factor | 111 |
March 28, 2022 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.4 | 608m | 2:51.3 | 70 | 539 | 18 | |
| 3:28.0 | 609m | 2:50.7 | 70 | 541 | 18 | 82 |
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