Frank Rowe 6:28 row
1,163m
Meters
6:28.8
Time
2:47.1
Pace
60
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 113 |
March 28, 2022 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.8 | 1,163m | 2:47.1 | 75 | 557 | 18 | |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 18 | 83 |
| 6:28.0 | 294m | 2:29.6 | 104 | 659 | 17 | 89 |
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