Frank Rowe 6:29 row
1,219m
Meters
6:29.1
Time
2:39.5
Pace
64
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 112 |
March 24, 2022 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.1 | 1,219m | 2:39.5 | 86 | 596 | 19 | |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 94 |
| 6:29.0 | 299m | 2:28.8 | 106 | 665 | 19 | 65 |
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