Frank Rowe 1:22 row
289m
Meters
1:22.6
Time
2:22.9
Pace
16
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 28 |
| Drag Factor | 115 |
May 05, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.6 | 289m | 2:22.9 | 120 | 712 | 20 | |
| 1:22.0 | 290m | 2:21.3 | 124 | 726 | 20 | 93 |
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Workout Graph
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