Frank Rowe 2:07 row

290m

Meters

2:07.5

Time

3:39.8

Pace

14

Calories

Average Watts33
Calories Per Hour413
Stroke Rate18
Stroke Count38
Drag Factor115

May 04, 2022 14:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.5 290m 3:39.8 33 413 18
2:07.0 290m 3:38.9 33 414 18

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Workout Graph

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