Frank Rowe 8:37 row
1,765m
Meters
8:37.2
Time
2:26.5
Pace
98
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 20 |
| Stroke Count | 174 |
| Drag Factor | 116 |
May 04, 2022 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.2 | 1,765m | 2:26.5 | 111 | 682 | 20 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 8:37.0 | 697m | 2:35.6 | 93 | 619 | 20 |
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