Frank Rowe 5:38 row
1,186m
Meters
5:38.9
Time
2:22.8
Pace
69
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
April 20, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 1,186m | 2:22.8 | 120 | 713 | 25 | |
| 5:38.0 | 1,107m | 2:32.6 | 98 | 638 | 25 | 118 |
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