Frank Rowe 3:21 row
685m
Meters
3:21.3
Time
2:26.9
Pace
38
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 112 |
April 19, 2022 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.3 | 685m | 2:26.9 | 110 | 679 | 21 | |
| 3:21.0 | 686m | 2:26.5 | 111 | 683 | 21 | 59 |
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