Frank Rowe 4:38 row
948m
Meters
4:38.7
Time
2:26.9
Pace
52
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 19 |
Stroke Count | 89 |
Drag Factor | 121 |
April 15, 2022 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:38.7 | 948m | 2:26.9 | 110 | 679 | 19 |
4:38.0 | 948m | 2:26.6 | 111 | 682 | 19 |
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