Frank Rowe 6:48 row
1,418m
Meters
6:48.8
Time
2:24.1
Pace
79
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 132 |
| Drag Factor | 227 |
April 07, 2022 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:48.8 | 1,418m | 2:24.1 | 117 | 702 | 19 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 |
| 6:48.0 | 384m | 2:20.6 | 126 | 733 | 19 |
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