Frank Rowe 10:32 row
2,051m
Meters
10:32.9
Time
2:34.2
Pace
111
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 207 |
| Drag Factor | 115 |
May 07, 2022 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.9 | 2,051m | 2:34.2 | 95 | 627 | 19 | |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 18 | 84 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 | 112 |
| 10:32.0 | 80m | 3:20.0 | 44 | 450 | 16 | 82 |
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Workout Graph
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