Frank Rowe 10:23 row
1,945
Meters
10:23.9
Time
2:40.3
Pace
105
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 16 |
| Stroke Count | 204 |
| Drag Factor | 125 |
May 09, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:23.9 | 1,945 | 2:40.3 | 85 | 591 | 105 | 16 | |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 18 | 64 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 22 | 108 |
| 10:23.0 | 34 | 5:38.2 | 9 | 331 | 2 | 8 | 69 |
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