Frank Rowe 8:49 row
1,633m
Meters
8:49.4
Time
2:42.0
Pace
84
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 19 |
| Stroke Count | 169 |
| Drag Factor | 116 |
May 18, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 1,633m | 2:42.0 | 82 | 582 | 19 | |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 18 | 91 |
| 8:49.0 | 703m | 2:42.8 | 81 | 578 | 20 | 70 |
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