Frank Rowe 2:12 row
242m
Meters
2:12.8
Time
4:34.3
Pace
13
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 109 |
August 07, 2022 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:12.8 | 242m | 4:34.3 | 17 | 358 | 16 | |
| 2:12.0 | 242m | 4:32.7 | 17 | 359 | 16 | 87 |
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Workout Graph
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